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Frank Lampard believes superstitions will help Chelsea’s quest to be top dogs

• Manager tries to follow same routine before games
• ‘I like going to the gym, walking the dog and eating pasta’

Frank Lampard has revealed he fears Chelsea’s results will suffer if he is unable to carry out superstitions such as walking his dog, spending 50 minutes on the exercise bike and eating pasta before a game.

Chelsea’s manager has been superstitious since he was a player and he offered an insight into his mental preparations as he discussed walking his dog Minnie via a certain route at a certain time in the day. Structure matters to Lampard, who has been named the Premier League’s manager of the month for October, and he admitted he frets if his routines are disrupted.

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